Lijo tse mebala ke karolo ea bohlokoa ea indasteri ea temo, e fanang ka lihlahisoa tsa liphoofolo tse nang le mefuta e fapaneng ea lijo ho fihlela litlhoko tsa bona tse nepahetseng.Lijo tse mebala ke lits'ebeletso tse rarahaneng tse ts'ebetsong lisebelisoa tse tala ho fepa liphoofolo tse felileng. Ts'ebetso ea tlhahiso e kenyelletsa ho sesa, ho kopanya le ho kopanya le ho tsamaisa metsoako hammoho ho theha lijo tse leka-lekaneng bakeng sa liphoofolo.
Sengoliloeng sena se tla fana ka kakaretso ea indasteri ea lijo tse tsamaeang le tsa milione le tsa eona ho thusa lihoai tsa bafu. Mohato oa pele ts'ebetsong oa tlhahiso ke ho sila lijo-thollo tse kang poone, koro kapa harese ka likaroloana tse nyane. Likarolo tsena tse nyane li ka tsoakoa ka metsoako e meng e kang livithamini, liminerale le liprotheine ho theha lihlahisoa tse felletseng tsa lijo. Ho latela mofuta oa phoofolo e fepeloang, liforomo tse fapaneng li fumaneha ho netefatsa phepo e nepahetseng bakeng sa mekhoa e 'ngoe le e' ngoe.
Hang ha ho kopanya ho phethehile, mechini e ikhethang e sebelisetsoa ho fetola metsoako ena lipekere kapa li-cubes tse lumellang habonolo lijong tsa polokelo kapa mekotla ea polokelo. Hang ha mehato eohle e phethiloe ka katleho ka leloala ka katleho, e ka kenngoa mebarakeng e fapaneng lefatšeng ka bophara, moo e qetellang ho fepa liphoofolo tse futhumetseng!
Ho bohlokoa ho ba le maemo a nete a netefatsang ka ketane ea phepelo eo bareki ba sireletsehileng le ba nang le phepo e ntle haholo!
Qetellong, re ka bona hore na karolo ea lijo tse fepa li bohlokoa hakae ho tsamaisa litlhoko tse ngata tsa phepo ea kajeno tsa liphoofolo tsa polasi tsa kajeno tsa liphoofolo tsa polasi tsa kajeno tsa liphoofolo tsa polasi tsa kajeno tsa liphoofolo tsa polasi tsa kajeno tsa liphoofolo tsa polasi. Ha se feela ba thusang ho boloka sechaba se phetseng hantle, ebile e boetse e tlatsetsa haholo ho boloka tšebetso e ngata ea temo ho potoloha le lefatše!